Upcoming Virtual Workshops 

Empowering You Through Holistic Care, Education & Support
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Join us for expert-led virtual sessions designed to nurture your well-being, enhance your caregiving journey, and support a balanced, healthier life — all from the comfort of your home.

Sleep and Nutrition: How Diet Choices Can Improve Your Rest

Tuesday, April 14th 2026 2:00pm–3:00pm EDT
Learn the powerful connection between nutrition and sleep in this engaging workshop. From sleep-promoting foods to meal timing strategies, gain evidence-based tools you can implement immediately to fall asleep faster and wake up feeling restored.

Filling Your Cup: A Holistic Approach to Caregiver Self-Care

Tuesday, April 21st 2026 2:00pm–3:00pm EDT
Caregiver self-care isn't a luxury — it's a necessity. Explore why chronic stress puts caregivers at risk, and gain practical tools to manage guilt, stress, nutrition, movement, and rest so you can show up fully for those you serve.

Nutrition Strategies for a Sharper, Healthier Mind

Tuesday, May 12th 2026 2:00pm–3:00pm EDT
What you eat today shapes how clearly you think tomorrow. Join us for this virtual workshop to discover the research-backed MIND Diet, brain-nourishing foods, and simple habits to support memory and mental clarity as you age. 

Better Health at Every Age: Developing Your Blue Zones Lifestyle Strategy

Tuesday, May 19th 2026 2:00pm–3:00pm EDT
Equip yourself with practical strategies to combat senior isolation and foster genuine social engagement. Learn to recognize loneliness, adapt activities for any ability, and create meaningful connections that spark joy and dignity.

Talking to Your Loved One About Home Care

Tuesday, May 26th 2026 2:00pm–3:00pm EDT
Learn how to compassionately discuss home care with an aging loved one. From recognizing the signs to addressing fears and honoring their autonomy, gain practical tools to navigate this sensitive conversation with confidence and care.
PROFESSIONAL CARE MATCH, INC.
​33 BASSETT LANE, SUITE 211
HYANNIS, MASSACHUSETTS 02601
508-203-8299
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