Anti-Inflammatory Foods: How Diet Can Reduce Chronic Inflammation
Tuesday November 25th, 2025 11:00 am - 12:00 pm (EST)
Chronic inflammation has emerged as a silent epidemic affecting millions of Americans. It is an underlying factor linked to conditions ranging from heart disease and diabetes to arthritis and autoimmune disorders. Unlike acute inflammation, which is the body's natural healing response to injury or infection, chronic inflammation persists over time and can gradually damage healthy tissues and organs. This persistent inflammatory state is often fueled by poor dietary choices, stress, lack of sleep, and environmental toxins, creating a cycle that compromises immune function and accelerates aging.
Understanding the connection between what we eat and how our bodies respond inflammatory-wise is crucial for anyone seeking to optimize their health and prevent chronic disease. Start living a healthier life today! This comprehensive virtual workshop will equip you with the knowledge and practical tools to combat chronic inflammation through targeted nutrition strategies.
Topics Include:
This workshop is being offered by Kimberly Reckert, Marketing and Public Relations Strategy Manager for Professional Care Match. She holds a B.S. in Psychology and brings 12 years of community health improvement management experience within complex healthcare systems, with a focus on addressing social determinants of health among vulnerable populations, including chronic disease prevention, access to healthy foods, and nutrition interventions. Kimberly’s experience includes working with multidisciplinary teams to develop innovative programs, including a prescription/food pharmacy pilot for cancer patients and community/clinical linkage interventions targeting high infant mortality rates among at-risk populations. She served as an active member of Food Policy Councils and the Massachusetts Food is Medicine statewide planning and advocacy Steering Committee, regularly providing policy and legislative testimony at local, state, and federal levels. Additionally, she has managed training programs and supervised Community Health Workers in home-visiting interventions that address root causes and environmental factors impacting health for patients and their families.
To sign up for this workshop:
1. Email [email protected] (be sure to specify the date of the workshop you would like to attend and provide your contact info) or
2. Call us at 508-203-8299
Understanding the connection between what we eat and how our bodies respond inflammatory-wise is crucial for anyone seeking to optimize their health and prevent chronic disease. Start living a healthier life today! This comprehensive virtual workshop will equip you with the knowledge and practical tools to combat chronic inflammation through targeted nutrition strategies.
Topics Include:
- Nutritional causes and dangers of chronic inflammation
- Top anti-inflammatory foods and their key nutrients
- Recognize pro-inflammatory foods to limit or avoid
- Create practical meal plans incorporating anti-inflammatory ingredients
- Ways to implement simple dietary changes for a healthier you!
This workshop is being offered by Kimberly Reckert, Marketing and Public Relations Strategy Manager for Professional Care Match. She holds a B.S. in Psychology and brings 12 years of community health improvement management experience within complex healthcare systems, with a focus on addressing social determinants of health among vulnerable populations, including chronic disease prevention, access to healthy foods, and nutrition interventions. Kimberly’s experience includes working with multidisciplinary teams to develop innovative programs, including a prescription/food pharmacy pilot for cancer patients and community/clinical linkage interventions targeting high infant mortality rates among at-risk populations. She served as an active member of Food Policy Councils and the Massachusetts Food is Medicine statewide planning and advocacy Steering Committee, regularly providing policy and legislative testimony at local, state, and federal levels. Additionally, she has managed training programs and supervised Community Health Workers in home-visiting interventions that address root causes and environmental factors impacting health for patients and their families.
To sign up for this workshop:
1. Email [email protected] (be sure to specify the date of the workshop you would like to attend and provide your contact info) or
2. Call us at 508-203-8299
Join us for any of our workshops, where you can find support, insight, and a fresh perspective. To RSVP for upcoming workshops, please view our Upcoming Workshops tab for further information and email [email protected] or call us at 508-203-8299.
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