Ways to Manage Holiday Stress Holistically

Tuesday, November 11th, 2025  6:00 pm - 7:00 pm (EST)

Caring for others is highly rewarding, but it can also be taxing. Incorporating self-care techniques is critical for caregivers to ensure their health and well-being -mind, body, and spirit. It is also vital to be at one's best to provide the best care and positive experiences for others. Whether you're exploring holistic approaches for the first time or building on prior knowledge, this workshop offers proven stress-management techniques to enhance your health and well-being. Join us for this informative workshop, which will provide a range of expert holistic techniques for managing stress and anxiety while caring for others.

Topics Include:
  • Identifying Your Personal Triggers
  • Managing Stress Levels
  • How to Avoid Reaching Your Stress Boiling Point (& What To Do If You Do)
  • How To Reactivate Your Inner Peace Naturally


This series is offered by Professional Care Match Founder and CEO, Leah Marie, CDP, HP, CHT, CADDCT. With a wealth of experience in stress management, holistic care, and coaching, Leah Marie’s in-depth expertise spans over 28 years.
​
Credentials & Certifications
  • Board-certified Holistic Health Practitioner
  • Certified Dementia Practitioner
  • Certified Stress Management Coach
  • Certified Alzheimer’s Disease Dementia Care Trainer
  • Harvard Medical School- certified Nutrition Coach
  • Deepak Chopra-certified Instructor, specializing in Ayurveda

​
To sign up for this workshop:
1. Email [email protected] (be sure to specify the date of the workshop you would like to attend and provide your contact info) or
2. Call us at 508-203-8299
Join us for any of our workshops, where you can find support, insight, and a fresh perspective. To RSVP for upcoming workshops, please view our Upcoming Workshops tab on the website for further information and email [email protected] or call us at 508-203-8299.